Stay Positive During a Stressful Home Move
Moving home is perhaps one of the most stressful situations you can be in. There are just so many different responsibilities that you need to consider, and you’ll be constantly on your feet, walking around the house and packing things up. It’s physically demanding, mentally draining, and even when you try to ensure a stress-free move, for most – it’s not a fun experience.
But there are ways to make your home move a lot less stressful and a lot more positive.
In this article, we’re sharing some tips to help you stay positive during a difficult home move, to help make it more manageable.
How To Stay Positive During a Stressful Home Move in 5 Ways
Stay Positive During a Stressful Home Move by …
Focusing on the New Opportunities You’ll Have
People often think about the negatives when it comes to moving. They picture all of their friends and neighbours that they’ve grown used to, and they focus on the sad things like saying goodbye to them. They might feel sad about the local neighbourhood they’ve grown used to, and how their new home is going to feel unfamiliar and alien.
But moving doesn’t need to be a sad situation.
Moving is a fantastic opportunity for you to explore something new. It’s a way to meet new people, make new friends, and even join new communities. You get a chance to start fresh when you move, and that means the possibility of reinventing yourself and becoming a better version of who you are now.
When it comes to moving, try and focus on all of the new opportunities that you’ll have instead of the negatives. Whether it’s new career paths, friends, or unique hobbies, there’s a whole world out there that’s just waiting to be explored!
Further Reading: 7 Top Tips – How to Make a New House Feel Like Home Fast
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Making Self-Care a Priority
It’s important to make self-care a priority during your move. Moving can be a physically and mentally demanding situation, so it’s important to take care of your needs. This means eating nutritious meals to give you energy, getting enough sleep after a long day, and staying hydrated throughout the process. Adopting a healthy diet will give you all of the energy and strength you need to make it through a move.
You should also focus on emotional and mental self-care as well. For example, make sure you take plenty of breaks while moving. Give yourself some time off on the weekends to just relax with your favourite T.V. shows and hobbies. Relax by taking a bath, going for a walk, or just napping with some soothing music on in the background.
If you neglect your own self-care, then your move is going to take a toll on your physical and mental health. To stay positive, you have to prioritise your own health over the move itself. If this means delaying the move by a few days, then so be it. It’s far better to reschedule things than to slowly ruin your body and mental health.
Further Reading: 5 Effective Ways to Reset Stress and Manage Your Cortisol
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Setting Realistic Expectations when Moving
Moving is a challenging process, so it’s important not to overestimate what you can achieve in a day of packing. Some people make the mistake of telling themselves that they’ll finish packing one room every few days, but it’s usually far better to just have a checklist of things that you want to accomplish.
There are a few reasons for this.
- First, having a checklist keeps you organised.
- You can break down tasks like “pack up the living room” into smaller goals like “clear out the cupboards” and “pack up the TV area”.
- Staying organised is the key to any successful and stress-free move since you spend more time packing and less time worrying about misplaced items and last-minute tasks.
- As you complete each task, you can simply tick them off and it’ll feel like you’re making progress towards your goals.
- This is much better than setting a goal to pack up an entire room, and feeling like you’re not making much progress at the end of the day.
The feeling that you’re progressing towards a goal feels great, it helps you stay positive and it’ll feel like you’re moving forward. This is easily achieved if you break down tasks into smaller goals and then work towards them every day. In short, set realistic expectations, break down tasks so that they’re smaller, and you’ll feel less stressed out during a home move.
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Calling in the Cavalry if Things are Stressful
Remember that moving isn’t something you have to do alone. You can always rely on a moving company to help you out if you’re struggling or you don’t have any way to transport all of your stuff to your new home.
Similarly, you can ask friends and family members for help. It’s even better if they have cars, trucks, or vans that they can use to help you move your stuff. Or perhaps you just need a listening ear, or some company to help you wind down after busy packing day. Even freeing you up by minding ‘the kids’ for a few hours to give you a chance of taking a breather or a relaxing bath can help tremendously.
In short, don’t hesitate to ask your friends and family members for help. Having them support you during your move can help you stay positive throughout all of the stressful situations and challenges ahead.
Stay Positive During a Stressful Home Move by …
Remembering You’re Not Really Saying Goodbye (Unless You Want it to be)
Just because you’re moving home doesn’t mean that you’re saying goodbye to all of the people you’ve met and the relationships you’ve formed over the past few years or decades.
Modern technology makes it easy for you to keep up with all of your friends and family members, even if you’re in another village, town or country. You can chat with each other through online apps and keep up to date on social media. And you’ll always have the opportunity to meet again, even after a long-distance move. It’s not goodbye as long as you try to stay in touch and communicate regularly!
Further Reading: A Fresh Approach to Mastering Your Long Distance Move
But of course, if you want to say goodbye to certain things, then you can do that too! Perhaps you never really liked your neighbours because they’re noisy, or maybe you’re happy to move out of a bad neighborhood. In these situations, it should be a happy occasion to say goodbye to the things that you don’t like!
It’s honestly just a win-win situation for you no matter what. You get to stay in touch with all of the people that you know and love, and you get to say goodbye for good to the people and places that you never liked.
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